- 1. Gently shake the bottle of Tanning Spray and remove the cap or lid from the bottle.
- 2. Tilt your head slightly forward and close one nostril by gently pressing against the side of your nose with your finger.
- 3. Insert the tip of the tanning spray into the other nostril.
- 4. Point the tip toward the back and outer side of your nose.
- 5. Make sure to direct the spray straight back, not up into the tip of your nose.
- 6. Squeeze the trigger and slowly breathe in through your nose.
- 7. Remove the tip of the bottle from your nostril and breathe out through your mouth.
- 8. Repeat this procedure for your other nostril.
- 9. Replace the lid on the bottle.
- 10. Try to avoid sneezing or blowing your nose immediately after using. We recommend the following loading dosage for the first 7 days: 2 Sprays in each nostril right before bed After 7 days just use one spray in each nostril before you go to bed.
TRY AND SPEND SAFE PERIODS OF TIME IN THE SUN TO STIMULATE THE MELANIN IN YOUR SKIN. YOU CAN ALSO USE A SUN BED TO ACHEIVE THE SAME RESULTS.
Once you have your desired tan (which will usually occur between 1 - 2 weeks) use the nasal spray twice a week in order to maintain the tan. TO ACHEIVE A DARKER TAN INCREASE YOUR DOSAGE - ONCE YOU ACHEIVE THIS DECREASE YOUR DOSAGE TO MAINTAIN YOUR COLOUR.
Storage – Store in the fridge. Shelf life after first use is 12 weeks.
IF YOU HAVE ANY ABNORMAL OR HIGH LEVELS OF NAUSEA PLEASE CUT YOUR DOSAGES BY HALF IMMEDIATELY UNTIL YOUR BODY ADAPTS. DO NOT USE IF PREGNANT, BREAST FEEDING OR ON ANY FORM OF HEART MEDICATION! DO NOT EXCEED THE STATED DOSE!